tag:blogger.com,1999:blog-6208481959370387143.post3566587665827852166..comments2023-04-29T10:32:36.727-04:00Comments on My Day: Friday's Food DisasterTinaMhttp://www.blogger.com/profile/07887169551220353462noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6208481959370387143.post-69602201218795875572010-11-22T23:45:58.300-05:002010-11-22T23:45:58.300-05:00That's a great idea Jo. Thank you :)
Thanks V...That's a great idea Jo. Thank you :)<br /><br />Thanks Verity V, I have been very stressed out lately... but I really have to train myself to not let that send me to food! Somehow lol! I don't see my stress going away anytime soon, so I really need to find other ways to feel better! <br />I think those 2 weeks away, and getting back onto old habits really set me back even more than I thought.<br /><br />Thanks for comming by SkippyMom! I know you don't have the Internet, awful isn't it!?!? :)<br />Now that I look at it, the calories aren't that bad... but it's the fact that I just ate ALL of that without even being hungry... It's just something I CAN NOT let myself do!<br />I'm really not to stressed about the scale, more about the way I feel and how these bad habits are back and so hard to get rid of. Bleh<br />Thanks Skippy. Love and Hugs :)<br /><br />You're right Anne H, it's not hunger. <br />Whatever it is, I need to get my eating under control! I wish that when I felt like crap I would just get on the treadmill... NOT eat :) I should really try and train myself to do that, I know that exercising makes me feel better... but when I feel like crap that's the last thing I want to do! <br /><br />I don't want to gain all my weight back. I know what I was doing was working, now I just have to get back to it!TinaMhttps://www.blogger.com/profile/07887169551220353462noreply@blogger.comtag:blogger.com,1999:blog-6208481959370387143.post-16464640260264528992010-11-21T10:21:57.653-05:002010-11-21T10:21:57.653-05:00Hey - just because I am without interwebs doesn...Hey - just because I am without interwebs doesn't mean you can go and eat cake without me girlie! LOL<br /><br />I noticed you didn't add it up - but in my [poor] math brain - it doesn't look that bad - perhaps you could weigh on a different day each week - mix it up a bit and then you don't have the onus of the "Friday"!<br /><br />I know I hate having to weigh myself every morning to make sure the water isn't there [it depresses me, but for an opposite reason] but the scale can be a scary thing. Think towards how you FEEL and what you have done instead of relying on the numbers on a piece of metal on the floor. I swear sometimes I want to throw mine out the window. ;)<br /><br />Thanks for coming around. I so appreciate seeing your smiling face, eventhough I am interweb-less...lol.<br /><br />Love and hugs sweetheart - you hang in there.<br />I will see you on the flip side.SkippyMomhttps://www.blogger.com/profile/09479661523059481730noreply@blogger.comtag:blogger.com,1999:blog-6208481959370387143.post-14448889676783702932010-11-21T06:41:42.168-05:002010-11-21T06:41:42.168-05:00And don't forget -
This really isn't about...And don't forget -<br />This really isn't about what goes on <br />with the numbers on the scale.<br />It's about what we do in our health and<br />our thoughts!<br />When I go off plan, it's a great chance to ask<br />"OK....What is REALLY going on."<br />And it is never hunger.Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-6208481959370387143.post-30129674096859265752010-11-20T18:10:41.087-05:002010-11-20T18:10:41.087-05:00Dust yourself off and say enough is enough. Try to...Dust yourself off and say enough is enough. Try to live in the moment and not let weight overwhelm everything else. You are taking the right steps, for the most part, and that is what matters most. I guess you need to ask yourself why you reverted back to old habits, if anything was upsetting, or bothering you. <br /><br />I've been through the same cycle more times than a washing machine. And each time it breaks my spirit just that little bit more. So all I can do is say, tomorrow is another day.The Girl From Back Thenhttps://www.blogger.com/profile/01686813455208322055noreply@blogger.comtag:blogger.com,1999:blog-6208481959370387143.post-63022527632829032222010-11-20T14:25:25.517-05:002010-11-20T14:25:25.517-05:00Tina, maybe you could increase your treadmill time...Tina, maybe you could increase your treadmill time by a couple of minutes every time. Just thinking of the little things you could do to get to your goal.Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.com