Showing posts with label Weight Loss Tips. Show all posts
Showing posts with label Weight Loss Tips. Show all posts

Sunday, September 5, 2010

The Golden Rule... ever heard of it???

I try and live my life, treating others as I would want to be treated. It seems NO ONE around me has ever heard of this!
My family aren't the only ones, just the most frequent offenders. I swear i must be adopted.... uh. I won't go into details, just that no one ever sticks to what they say, or finds it important to put others feelings into consideration. And I'm tired of it. They are having a cookout today over at my brother's, he really wants me to go but I can't. I can't stand to me around my Mom and Step Dad right now... Sitting there yesterday for 7 hours didn't help... at all. Step Dad did end up replacing the brake pads. I do appreciate that, but that is the LEAST of my worries with the car. So I'm still waiting...
I feel so bad I can't go to the cookout, but I don't want my son there anyway. I am in a depressed mood, and I can't fake it today. I never do... but if I tried today I know it wouldn't work. So I would be no fun.

So I'm spending the day doing laundry. I just got used to the idea of going to the laundromat to dry my clothes, and I actually like it! It takes 40 minutes to dry 5 loads of laundry, instead of all day. It's pretty great...
But now? I don't have a dryer and am not supposed to be driving my car! So I will be hanging clothes all over the house I guess! Ugh.

YESTERDAY
My day yesterday was just... stupid. That's the only way to describe it. On top of everything else, it was about 60 degrees!!!! I was freezing my ass off all day!!! It was just in the 80s, I was in shorts and a shirt 2 days ago sweating, now I'm in pants FREEZING!!!

My step dad had said he would call me early in the morning so I could bring the car over and he would drive me home. That's fine... I guessed he wanted to look at it and make sure of everything that was wrong with it. I was going school shopping with mother in law later in the day. WELL, he didn't call me until 12:30, and it was time to go shopping. So I bring the car, and he doesn't want to keep it and look it over. He wants to go get parts now. So I tell MIL to just go with Ray and our son, I'll be home later. So they all went shopping, which is fine. She was getting his school clothes, shoes and back pack. I was SOOO relieved when she told us this. WELL, she got his shoes and 2 T Shirts... Don't get me wrong. I SO appreciate this. She didn't have to buy ANYTHING, and I know that. BUT I didn't take him school shopping because she was doing it all! Now he starts Tuesday, I don't have a car, and he still needs everything else! ugh...

THE CAR- feel free to skip this if you don't care about the Car Adventure lol
We needed to go get 2 parts, sway bar links I think. I say "You don't want to look at it and make sure I need them first?" He says No, because I do need them. So we go. Advanced Auto Parts #1 don't have them, but 2 other Advanced Auto parts do. One at each store. So the guy calls each store has them hold them for me. We go to store #2, and get it. We go to store # 3 and the guy doesn't have one on hold. He has the part, but it's $16 more than we just paid for it! I'm pissed and let the guy know it (because he had a horrible attitude), they should have had the part on hold for me!!! AND it should be $16 cheaper! So we leave, deciding Step Dad would look and make sure we need BOTH and not just one anyway. As we are leaving I realize we are leaving an Autozone... NOT the store we had been dealing with, Advanced Auto. I tell step dad, and instead of going down the road where the WOULD have my part, we go home to check it out. So store #3 has this part on hold for me, but we don't go get it... So he checks out the car, and says I need brake pads... but bad news. You know the part we went all over for? The sway bar links? Those are fine and we DON'T need them. So, we go back to Store number 2 and return the part, and get brake pads instead. We go home. He installs the brake pads, when he's done, tells me we DO need the sway bar links.....the one we just returned, and that is on hold for me because 2 stores only have 1 each... instead of going to get them, he wants to do it tomorrow (today). Uh... Ok. Fine...
This all took 7 hours. I didn't eat or drink anything this whole time... I am so stressed out it ain't even funny. SO I drive the car back home. Even though it's grinding and really loud, that's not the main problem. Through all of this, the main problem is the alternator. It is going to go out anytime. The noise it's making gets worse every time I get in it... I am not supposed to be driving it. I don't want it to brake down. But he wants to get a used one on Tuesday, instead of me paying $180 for a new one... I'm all for saving money if it won't die on me... so whatever...

So by last night, I was pretty tired. I read about half my blog roll and had to go to bed...

Today, they are having a cookout and Step Dad isn't even THINKING of going to get these parts... which is ok. I understand he's busy... but when I left last night, we were getting them today. that was the plan....
So now I don't really know what's going to happen. I just know I couldn't sit over there again today and be happy when I'm so stressed out... not to mention.... I am not supposed to be driving the car! ugh...

What I ate yesterday:
Breakfast@ 10:30am: (144?) iced coffee and 1 chocolate chip cookie
Snack @ 7:15pm: (152) 10 tortilla chips, 2 tbs salsa con queso, water
Bites while making dinner: (150?)
Dinner @ 8:30pm: (about 750) 1 piece of 3 cheese tomato lasagna, 1 piece of garlic toast, milk
Total Water: 25 oz
Total Calories: about 1196
I didn't plan on going all day without eating like that. I was starving, but I took my time eating dinner. I was going to get a second plate but thought- I do NOT need another plate. Especially with the chips and bites while cooking, even though I think I am hungry I am not. So I told myself I would wait 10 minutes and if I still wanted it I would have it. AND I didn't :) I think I will do that from now on. Before getting a second helping, wait 10 minutes. I think this is the first time I have ever only had ONE piece of lasagna lol.

Everything was better once I got home. I got on the treadmill too
15 minutes/ .58 mile
Total Days in a row: 26 :)

Be back later with a post for today. I'll keep it short though lol. Just my eating and treadmill, since you already know the rest of my F'd up day! LOL :) Hope you all have a good one!

Thursday, August 26, 2010

JUST ONE, and other tips

First let me thank my newest... supporter, toosexy4thisfat :) LOL, supporter does sound better than follower doesn't it??? So NON-cult like :) Thank you so much for joining me in my day! And of course everyone that has been joining me and leaving comments!!!

Just Me had a great suggestion in yesterdays comments I'd like to share. Use baby spoons!!! (Or small spoons) That just makes so much sense... The food would last longer, as I would be eating slower (which is a lot of my problem!) So for now I'm not going to use the big spoons I always use, but the smaller ones. And get some baby spoons for deserts! I love that idea :) Thanks!
Does anyone else have any simple tips? Some seem so obvious, but sometimes I just don't even think about it! One I heard a while back that I thought was good is: Set your fork down after EVERY bite. I think it's a great idea, I just never do it!

Today I didn't follow one of my own, which is JUST ONE. We had manwiches for dinner, and I was really hungry. I made me 2 of them. And of course, I ate them both. But I was pretty full when I was done! If I would have only made ONE, I would have had to get back up and prepare another one... and I'm sure I would have realized I didn't even want it!!!!! Other than that I think I did ok today.

What I ate:
Lunch: (457) Tuna Sandwich (with slice of pepper jack, 1 tbs mw, on whole wheat), 10 baby carrots, 1 1/2 tbs light ranch, Water
Snack: (180) Chocolate Eclair ice cream bar
Drink: (92) coffee w 2 tsp sugar, 2 tsp hazelnut coffee mate
Snack: (23) Werther's
Dinner: (590) 2 manwich (with 97% lean beef, 1/2 slice pepper jack each) 11 tortilla chips.
Total Water: 42 oz
Total Calories: 1342 + 360 for my late night cereal snack. New total: 1702
I know I need to add more fruits and veggies... My son eats more of them than me (do as I say not as I do lol) and today I had cut him up a bunch of apple slices and 1/2 are in a baggie in the fridge because it was pretty big... I think that might help me eat more, If I already have them cut up and ready. Kind of like the baby carrots. We'll see :)

Treadmill Today: 25 minutes/ 1 mile :)
Total days in a row: 16
Did a mile :) Nothing for some people, but I was sweating for sure :) Not as bad as I thought I would be though! It's probably been at least 2 months since I did a mile. I plan on doing a mile everyday, but if I don't I won't beat myself up. At this point I just have to make sure I get on it EVERY DAY no matter how long... but that mile sure did feel good :)
I have no pain if my back, I still feel it... but it's not pain. More like a tightness in one spot... but I'll take that over the pain :)

I'm pretty hungry and might give in and have some cereal... I'll add it later if I do. AND I'll use a little spoon!!!
Have a good night everybody! And a good tomorrow!