My food? Not so great. I slept in, and now am up late... and hungry :( I did ok for meals, but had 3 cookies instead of one... AND a 320 calorie danish this morning...
I want to be able to have just one, but maybe Jo is right. I should just cut off the sweets all together for now... because just one didn't work very well today...
I got in 20 oz of water, but tomorrow I want to get back to getting at least 40. I'll go back to using a water bottle, thanks colenic! :)
I didn't get on the treadmill. I did some laundry, so it has a bunch of clothes drying on it right now in fact. I'm not going to promise I'll get on it tomorrow, because I probably won't. I did work up a little sweat just doing dishes and some cleaning... I have really neglected the house for the last 2 months...
My depression was very deep, and now I have the aftermath to deal with. Things I've neglected, bills, laundry, you name it. A lot has happened, but now that I'm starting to feel better, I don't really want to think about it. The issues aren't really resolved, so they may come up later... but for now I'm going to try and be happy. Especially with everything going on in the world right now... I don't want to complain. I feel very blessed. Today wasn't the best, but oh my goodness it could have been much worse! Tomorrow will be better :)
On this St. Patrick's Day I am feeling very lucky. Lucky I don't live in the middle east. Lucky I don't have to deal with an earth quake, tsunami, or anything else Japan is dealing with. Lucky I do not live near a nuclear power plant... Lucky Ray works close, and I don't have to spend a fortune on these crazy gas prices. Lucky to have my fiance who loves me and my son who is my world. Lucky to be alive.
Happy St. Patrick's Day. I hope you are feeling lucky!
Or at least drinking a green beer lol :)