Tuesday, January 11, 2011

Monday- the NEW Weigh Day!

And the scale says...
That's a loss of 0 pounds this week
Keeping my Total loss at 33 pounds

Treadmill Totals: 2 hours 6 min/ 4.9 miles
and that's not counting last Saturday/Sunday!
This is the best I've done in the last 3 months :)

Of course I wish it was a loss, but I'm happy with no gain! My eating was not good this week, And after my new Years weekend... I was actually up to over 289!!!

Now I feel good, and motivated. Does that mean I'm going to be perfect? No. But I will try harder and do what I need to do.

Usually on weigh day I have all morning until I have to commit to the number on the scale. But not today. I weighed in and had to go. My brother JW is leaving for Texas for work, and we went to lunch with him. At our favorite Chinese buffet of course... It was nice. Me, Ray and we even let our son out of school so he could come see his Uncle before he left. After we dropped him back at school and JW back home, of course I cried a little. He might be gone for a year this time... I'll miss him. And I worry about him. But I would have been fine except he said "Love you" to us when he got out. He doesn't say that, ever.
Ughh. I'm tearing up right now!
Enough of that....

Here's what I ate today:
Coffee: 55
Double Mocha Cappuccino
Snack: 46
4 cinnamon roasted almonds (10g)
Lunch: 1100?
Chinese Buffet 1 1/2 plates: 3/4 cup veggie fried rice, 1 egg role, 5 SMALL pieces of battered chicken, 3 small piece of sesame chicken, 5 crab rangoon, 1/4 cup mongolian beef, 1/2 cup Broccoli chicken, 2 mushrooms, 2 tbs sweet and sour, 1 tsp soy sauce, water, 1 tiny piece of cake (2 bites), 3 tiny sweet things... a partridge in a pear tree...
Snack: 17
1 chocolate covered pretzel
Bite: 15?
1 bite of potato soup
Iced coffee: 70
with 2 tbs Peppermint Mocha liquid creamer
Snack: 151
Almonds- 14 natural (16g) and 6 cinnamon roasted (13g)
Bite: 28
3 Peppercorn Ranch Sunchips
Total Water: 42 oz
Total Calories: about 1482
I had to guess for lunch, and I think I over guessed... but maybe not? I don't know.
I'm pretty happy with today. I am getting a little hungry, so I'll probably have cereal. If I do I'll be back to write it! I will still be below 2000 :)

Treadmill: 30 minutes/ 1.18 miles with 2 lb weights for 5 minutes
Listening to some of Ray's music, weeding out what I don't want on my playlist :) It makes the time go by so much faster!!!!

In other news, I lost a follower today!!!! *GASP*
No, I'm ok. I was just surprised to see the number down one. I'm not sure who it is yet, was trying to figure it out! I must have offended someone with my last post... that's ok, I guess they don't want to join us in being F*ckin Perfect lol :) oh well, I'm sure it won't be the last time I lose a follower... 

Ok, I'm gonna go now.... Wish me luck. I'm going to need all the positive vibes I can get. It's 11:56pm, and Ray is cooking a chicken wrap. He is going to eat a chicken wrap in front of me!!! With all it's cheesy goodness.... ..... ..... .....
2 days ago, I'd eat one too. Shoot, Yesterday I would have probably eaten one too! But not tonight. I feel good, and proud of myself and I don't want to ruin that.

Have a good night everyone!!!!!


  1. What's that partridge in a pear tree taste like? The cinnamon roasted almonds soon good. Not sure about the Chinese though - it's wicked for calories. All the oil and such and the sodium ... wicked for bloating. Do not eat that chicken wrap - lol. Have a great Tuesday.

  2. Chinese food I learned is one of the worst for losing weight. Steamed ride and veggies is about all you're allowed so I'd rather not have any if I can't have my General Tso's chicken. It's not fair is it?

  3. LOL, after listing all these things, it just seemed right to end it with a partridge in a pear treeee :) I did NOT eat the wrap! Woo Hoo!!! Thanks Darla

    Yeah, any buffet is probably not the best idea! But I used to go to this one all the time, and as long as I watched the rest of the day it didn't effect my weight loss. Just lucky I guess! Now the pizza buffet... that's another story :)
    Thanks Barb

  4. Disappearing bloggers happen all the time for any number of reasons. Don't give it a second thought. I lose one, gain one or two, lose one. It doesn't matter. You blog for YOU right?

    Personally, I agree with the others..buffets, especially a chinese buffet, is probably not the best idea..but we live and learn and take one day at a time. :)

  5. You're exactly right Julie, and I'd much rather I lose one that doesn't want to be here than have them here and not enjoying themselves! :)
    Thank you for stopping by!

  6. Just checking in on my fave Tina!

  7. Missing you, Tina. You okay? Please check in.

  8. Thank you ladies for checking on me :) I'm so sorry I haven't been posting!!! I keep saying I'm going to, and then don't. But I will soon! I'm off to check on you right now :)