I don't want to gain back more weight than I already have!
Miss Verity Vaudeville left a comment yesterday, asking if it was wise to distance myself... and she is right! The 2 weeks I was away I fell completely off track and am having so much trouble getting back on! I have gained about 10 pounds since before that 2 weeks... I don't want to gain another 10! If I stay completely away, I might just do that!
I need a little break, a break from writing all the depressing things that are my life right now. A break from thinking about it any more than I have to! BUT I don't want this to be a break that lets me eat everything in sight. And I'm afraid if I don't feel accountable to anyone, I will!
Thank you all for your support, and understanding my need for a little break... and I'm going to be taking that break, while not completely forgetting about my weight loss journey.
So I've made a decision.
I'm going to still report what I eat everyday, and any exercise I may do. I'm going to just do it on this post, in case anyone is interested, but mostly just so I know I have to... then I will be more mindful of what I'm eating and hopefully it will help me not go completely off track again! Today I know I ate more than I would have if I was thinking that I have to come share it!!! If I had thought about how I have to come share all of it, I probably would have eaten less! So I won't be making a separate post for everyday, just adding it all here until I get back to a more normal blogging schedule.
I think this will help me. I am just feeling so overwhelmed lately, and sadly the blog is adding to that... but at the same time I know how important it is and how much it's helped me. This way I can catch up with everyone else's, and still hold myself accountable without feeling the urge to write a 10 page post about all my complaining and yucky feelings :) Even though I know I would get nothing but support from you all :) I just really don't want to dwell on any of it anymore than I have to I guess...
I hope this makes sense!
So I will be here in the mornings when I'm updating my Weight Loss Tracker, with what I ate the day before.
And also any treadmill I get in.
Thanks again everyone. I know this will pass, and I will feel better and be back to myself. I'll see you then!
So Here's What I'm Eating:
Tuesday-
Breakfast: 105
1/4 cup iced coffee, 1 mocha bliss Special K bar
Lunch: 1576 holy crap
Arby's- Italian, and Turkey bacon club $2 subs, 4 mozzarella sticks, water
Snack: 133
6 Hershey kisses
Iced Coffee: 105
Coffee with 3 tbs pumpkin spice creamer, ice
Snack: 43
1 Hershey mint miniature
Dinner: about 670
1 piece of lasagna, 1 piece garlic bread, water
Snack: about 250
1/2 piece of lasagna, water
Total Water: 52 oz
Total Calories: about 2882 (2132+ 1 1/2 pieces of lasagna)
No need to comment lol... I know it's horrible. See? This is what happens when I don't plan on reporting it to anyone! Bleh :(
Wednesday-
Lunch: 1000
2 Pieces of leftover lasagna
Snack: 22
1 Hershey Kiss
Coffee: 70
with 2 tbs pumpkin spice liquid creamer
Iced Coffee: 105
with 3 tbs ps creamer
Snack: 248
4 pickle wraps (while making them)
Snack: 340
4 sugar cookies (while baking them)
Snack: 150
1 decorated/frosted sugar cookie
Total Water: ? not enough, maybe 8 oz
Total Calories: 1935
Thursday: Thanksgiving
Breakfast: 220
Coffee with 2 tbs pumpkin spice creamer and 1 decorated sugar cookie
Snacking throughout the day at Mom's: ?
4 pickle wraps
1 frosted sugar cookie
2 tiny squares of fudge
6 oz whole milk
Thanksgiving Dinner:
Plate 1- 1/2 cup potatoes, 1/4 cup corn, 1/4 cup gravy. About 3 oz turkey, 1/4 cup stuffing, 1/2 cup goop, 1/2 cup macaroni, 6 oz whole milk, water. Plate 2- about 3 oz ham, 1/4 cup stuffing, 1/2 cup macaroni, 1/4 cup goop.
Snack: 1 piece of apple pie with 1/3 cup ice cream, 1 bite of cherry pie
Late night snack: 2 cookies, 1 cup ff skim milk
LATE night snack: chips and cheese (about 12 tortilla chips, shredded mozz, salsa)
Black Friday-
Breakfast: 1 piece leftover lasagna
Snack: 8 oz hot cocoa
Coffee: McDonald's Medium Frappe (declined any food, not hungry)
Dinner: Hot Turkey/pepperoni/pepper jack cheese/jalapeno sandwich. 1/2 cup low fat cottage cheese, 5 baby carrots (no ranch!) water
Snack: 8 tortilla chips with 2 tbs salsa con queso, water
Late Snack: 2 1/2 pickle wraps, water
LATE snack: Cereal- 1 1/2 cup frosted puffed wheat w ff skim milk
LATE/ 3am snack: 1 mini bagel with cream cheese
Total Water: 24 oz
Total Calories: ?
good golly
5 hours ago
When I saw your name on my blog comments,
ReplyDeleteI was actually more excited than anything!
I didn't want you to take a little "break."
Too often that is a euphemism for failure.
You are right, and that's what I realized. If I take a full "break" I will continue to fail...
ReplyDeleteAfter thinking about it... I figure this is the best thing for me right now :) Writing less on my blog, but still being accountable... and having more time for the blogs I love to read- yours always makes me smile!
I'm thinking having time to able to read my blog roll daily will improve my mood already! :)
Thanks Anne!
Awwww...weight watching sucks, and it is all consuming.
ReplyDeleteI think you are making the right decision to give yourself a break, and lay off of the things that cause you to feel overwhelmed.
Hugs...I was excited to see your comment this morning...hope that today is a great day for you....
ReplyDeleteWe definitely support you no matter what. I have been battling weight issues for 24 years. Up and down. It sucks so having a support team helps!!
ReplyDeleteThank you all so much! :)
ReplyDeleteI am feeling much better, and not so overwhelmed with everything :) I haven't been doing so well with eating, but I'll write it anyway lol. Now that the Holiday is over, I feel like I can concentrate more on getting back on track.
Thank you for you support!