Now to the weigh in.
Of course it's not good. I didn't get on the treadmill once this week, I ate pretty much whatever I wanted...
So the scale says:
288.6
That is a gain of 3.2 pounds
Making my total loss 31.4 pounds
I think my chart shows I had lost 32 pounds or so back in April. APRIL! That is 7 months ago! And I have lost all the work I have done since then. Ugh, that just sucks so bad...
I know what I need to do, and what I should be doing... Why can't I find the motivation?
As you know, I have been stressed out. But that can NOT be an excuse. I need to get on that treadmill no matter what mood I am in. And logic tells me that just the act of walking will make me feel better! It's just so hard to do when I don't want too... But I NEED to.
Now that Thanksgiving is over, I am feeling better. I guess the stress of that, and not even knowing if we were going to spend it with the family- was really weighing on me. Once I finally asked my brother the big question, I felt a huge relief. He didn't come over one night he said he was going to, so I did it the easy way. A text :) I wrote something like "I wanted to talk to you about smoking weed while ****(my son) is there. I was hoping you all could wait till we leave, or if you can't wait, go outside? Is that coo?" and he texted back "Yep, that's fine yo." lol, So it worked out for the best, I didn't make a big deal out of it and he didn't either. Oh, but it could have went SO DIFFERENTLY, and I'm just thankful it didn't.
We had a great Thanksgiving. I hope you all did too! I'm behind in my reading, so I have to play catch up!
I was in charge of making pickle wraps, onion wraps, the night before. Me and my son also decided to decorate cookies :) We had fun. I also made the goop (Green Bean Casserole, except DELICIOUS), and macaroni. All the food was so good. (I have everything I've been eating on the last post.) I had a lot, but honestly I am proud of myself. I really thought about what I wanted, and the 2 plates where 1/2 the size 2 plates would have been last year! And for dessert I had one piece of pie, and one bite of another. Every other year I would have had a piece of each of the 3 kinds! AND THE BIGGEST CHANGE: I didn't bring home any dinner leftovers. Not even of what I made! We do have stuff here to make more pickle wraps, but the 1 cookie for each of us I brought home are gone, and I have not been pigging out on thanksgiving dinner all day! Woo Hoo! Step Dad sent home 1/2 a stuffed squash that I will probably have for lunch tomorrow, but that would have usually been eaten yesterday at Thanksgiving along with the 2 huge plates. I did pretty good for me. Especially since I've been doing SO bad...
This morning I got some exercise, I shopped my FIRST Black Friday. I don't do crowds, but I had to drop Ray at work this year anyway, so I figured I might as well stop at 2 places while I'm out. I got in line at Target, and I swear I was almost at the back of the store. The line went across the whole front, then around to the back. I'm sure it went around again because there where a lot of people that got there after me! I almost went back home. I just knew the camera I wanted would be gone. But after waiting 15 minutes, I got in there and got my camera! AND an external hard drive we have needed for a long time, $60 off! I was so happy! Then I went to Meijer and got everything I needed from there too!!! Some nice pairs of jeans for Ray and the kid 1/2 off. 2 lego starwars sets for the kid for Christmas Buy one Get one 1/2 off, a new cordless phone 14.99 (ours got fried about a month ago), and a big coffee mug for Ray's Birthday. (He will be the big 30, and the mug says so lol) I was home by 5:45am, and it all went so much smoother than I expected! I just really lucked out I think :) I am so relieved! Do you go shopping on Black Friday? How was it for you!?!?! I can't say that I'll make it a habit, but it really did work out very well :) The managers at Meijer were even handing out bottles water to all of us hard shoppers lol :) So nice of them.
This morning after I went to bed and woke back up later, it was like Christmas! lol. Opening up my camera, phone, ray hooking up the hard drive... I haven't had so many presents since I was a kid haha :)
On top of the $150 gift card I got from Happy Fun Pant's Review Blog, I also got a $50 gift card from my best friend (who hasn't even sent me a card since she moved 6 years ago! Such a great surprise!) and then at Thanksgiving my middle brother gave me a card and $50! I've never had Birthday money like this before. And any money I ever do get I have ALWAYS spent on Christmas presents, or bills. But I REALLY needed a camera. I swear not having one that works has added to my depression. I LOVE taking pictures, I think it is great therapy, and now I have a camera that works! Its a tiny little thing. Metallic Red, Nikon Coolpix. $79. I really like it :) So anyway, I got stuff we really needed, at great prices and I am happy :)
Of course some of that money was already spent on food for thanksgiving and other things we needed. Like getting drunk last Saturday night. That was actually in the instructions from my best Friend! lol. Ray and I had some drinks and had a good night. Played Guitar Hero, and kicked ass :) lol, at least I think I was doing pretty good! It's funny, I only have the urge to play that game when I'm drunk... and now I won't play it for another 6 months I'm sure, and I'll be awesome at it then too! haha. (or will think so anyway)
So yes, my mood has been ALL OVER the place. I had a great birthday this year, even though it was in the middle of all this stress and gaining all this weight back. Halloween and Thanksgiving proved to be more than I could handle as far as my eating. But now I really do feel better. Not GREAT, but so much better.
I am determined to get on the treadmill and do my 5 miles this week. I didn't do it today, but I have 6 days left. I did start off the new week on a better note though :)
Crunches: 100 (5 sets of 20)
As far as blogging, I would really like to record my previous days food every morning when I update my weight loss tracker. And keep up to date on everyone else's blogs. So that's my goal. I still feel a little overwhelmed with all that... I really have to shorten my blog role :(
Oh, speaking of goals! As you may know, I had set the goal of loosing 50 lbs in 2010. It was SO achievable when I set it... but now since I keep gaining, I'm not going to be able to do it. So I'm not going to concentrate on that, But am going to do my best to loose as much as I can by the new year!
I'll at least be here to update my eating and weight loss tracker daily, and for sure do a real post for Friday weigh ins! I really want to be able to read everyone's blogs daily too. SO That's the plan... but lately my plan changes with my mood, like 5 times per day ;)
But this should work :)
What I really need to do is get back on a schedule! Ever since I got the car back (which I am SO VERY grateful for) I have been bringing Ray to work and my sleep is all off. I think I really started getting depressed after I got the car back... that HAS to be why! I was on a good schedule, was used to getting a nice chunk of sleep... and now it's back to these weird hours, and I am not getting used to it! I HAVE to get on a schedule. I think I will feel so much better, and be able to cope with things so much better...
Alright, I'm done rambling now :) I'll see you later! Hugs and Take Care!
Sounds like you got a good jump on Black Friday. Good luck with getting back on the bandwagon for your weight loss. It's so difficult.
ReplyDeleteAll the little changes are starting to show up in better, better, and different ways!
ReplyDeleteLike remaining calm when you would rather not!
Goog job!
Hugs...Sounds like you had a very productive week...We go shopping every year for black friday...not so m any good deals out there this year...but we started at midnight instead of our usual 3am....Hope you have a good day...
ReplyDeleteCongrats on losing your goal weight! That really is terrific. Do not beat yourself up over the tiny little lapse of late, it does not UNDO everything you have accomplished. You just needed a slight break. You got it. Now you're good. Go on!
ReplyDeleteAs well, very well handled the issue with your brother. Definitely best to act "cool" yo! lol
Thank you Bouncin Barb!
ReplyDeleteThank you Anne H, I have to say I do feel SO much calmer now :)
Thank you Colenic, I had a good day :) I hope your shopping went well too!! Hugs!
Thank You Sandra, I went back and changed my wording lol, because I didn't my goal. But it's ok, like you said- Now I'm good. And I'm ok with not meeting that goal, how ever much I loose by the end of the year will be a loss! So I'll be happy :)
Yeah, I figured if I didn't make a big deal, maybe it wouldn't be a big deal... and it worked! All this time I worried and it was just that easy.
Thanks yo! lol :)