I don't know what happened. I did horrible today with my eating. All those things I listed yesterday? Completely out the window. I feel like crap. I'm not even going to write what all I ate. Just that I over ate big time for dinner, and just ate to much through out the day. Also had 2 iced coffees... I bet I came close to 3000 calories...
Even though I am full and it's late, I did jump on the treadmill. I did so bad with the food, I didn't want to ruin my little streak too!!!
Treadmill: 15 minutes/ .54 miles (5 minutes with 2 Lb weights)
Consecutive days: 5
Tomorrow I will do better. I know that if I don't do good this week, I will gain and see those 280s again. I really don't want to. Those rules I wrote yesterday? I'm going to come look at them again first thing in the morning, and follow them!
Hope you all had a better day!!! And have a good night :)
OK, I'm back. I am the first one to say: Always write down what you eat, no matter what. And I didn't do that yesterday... I think once we ordered the pizza I knew I wasn't, I thought 'I can take just ONE day off.' Mostly because I didn't want to report that I ordered pizza AGAIN... and that was a HUGE mistake... a mistake to order it, but a bigger mistake not to write it... maybe if I stuck to my own rule I would have only ate 2, maybe 3 slices.... so anyway, here it is... WARNING: not for sensitive viewers, you may want to take you children out of the room for the following broadcast...
What I ate yesterday (Saturday)
Snack 4:30am: large bowl of Frosted Wheat Puffs Cereal w ff skim milk
Lunch: Tuna Sandwich with 5 baby carrots, 1 1/2 tbs light ranch
Snack (more like second lunch): leftovers- 3.2 oz chicken and 1 cup red beans and rice, 1 cup ff skim milk
Snack: bowl of Frosted Wheat Puff Cereal w ff skim milk
Snack: 1 Werther's
Drink: iced coffee
Snack: Werther's
Dinner: Ordered Papa John's- 3 large slices of Fire.. something Pizza (jalapenos, sausage, pepperoni, extra cheese) 2 large slices of pepperoni pizza, Water
Drink: 2/3 bottle iced coffee
Snack: 1 Werther's
Total Water: 69 oz
Total Calories: A LOT
Phew! Glad that's over with!
K, On to today- which will be MUCH better!
HBD
14 hours ago
The important thing is at least you got on the treadmill. Let's look to the positives, okay?
ReplyDeleteYour title is too cute - I have to say I laughed, not at you of course - it is just I can hear you saying that to me. Keep your sense of humor and everything will be okay.
Today is a new day.
YES! I am sooo happy I got on it and did not ruin that :)
ReplyDeleteHaha, I'm glad I made you laugh :) I feel great today.
Thanks SkippyMom!!!