First I have to leave this message for Shauna LOL:
On the off chance that you are reading this, I wanted to tell you that I have been reading yours since you first joined mine a while back, but I haven't been able to leave comments for sometime. Even tried your "learn how to leave a comment" and no luck. I also can't follow it, for some reason it just isn't like other blogs lol. I just catch up on your post when I think about it... I wanted to tell you that those owls might leave the nest tonight, because you are where I first found out about them. And: good job the other day!!! Ok, that's all.
Now back to your regularly scheduled program ;)
Here's My Day:
Breakfast: (200) 9.5 oz French Vanilla Iced Coffee
Lunch: (356) leftover tuna casserole with cheese, 1 cup ff skim milk
Snack: (250) Oreo Klondike Bar
Dinner: (1110) Papa Murphy's- 1/2 Italian Salad (1 serving), 1 large slice of Gourmet Chicken Garlic pizza with 1 tbs light ranch, 1 medium slice of pepperoni, 2 small cheese sticks (1 serving) with marinara sauce, 6 oz pepsi, water
Snack: (100) chocolate sundae ice cream cup
Drink: (200) 9.5 oz Mocha Iced Coffee
Total Water: 50 oz
Total Calories: 2216
I knew we were having pizza, and I was set on having JUST ONE slice, but my son's pepperoni pizza looked so good... I gave in. So one of each is what I had, plus all the other junk. I got the salad to keep me from eating more then my just one- but that didn't work. I have to get back into the NO POP NO MATTER WHAT mindset. It's so hard... Now I'm really full :( I didn't do that well for the rest of the day either... I don't know what happened, I'm disappointed in myself, but not discouraged. I know I will do better tomorrow AND will loose when I weigh in on Monday :) OH, we got a large this time instead of extra large. I think next time we will get a medium because I really don't need a large, and since I can't control myself 2 mediums would be better... and if Ray wants to eat more slices then that's fine because I don't want the leftovers calling me anyway!!!!! NOT that I plan on getting fast food again soon, just for down the road. I'm hoping remembering how full and crappy I feel right now will keep me away from it a while...
Didn't get to sleep till LATE last night. But I got up at 8:45am and had no naps today. I will be up late again, but no bringing ANYONE ANYWHERE in the morning :) So I will sleep till a decent hour and hopefully be back on schedule! Last ate at about 7pm. I have to make sure I don't eat anymore tonight. If I get hungry I will have an apple :)
I have been craving these Beaumont Iced Coffees for a couple weeks now. It is the delicious but way cheaper version of a Frappuccino. All of a sudden Aldi's doesn't have them anymore, probably because people found out about them and buy them all as soon as they hit the shelf! Finally today when I wasn't even looking for them, they were there :) I got 14 of them LOL. Oh I was tempted to buy even more, but I didn't lol. So I over indulged and had 2 today, but I want to make them last so I will try for less then one per day now.
Treadmill: 26 minutes/ 1 mile 8 minutes of that with 2 LB weights
Crunches: 120 (60, 30, 30)
Side bend/stretch: 30 to each side
At least I'm back in the GET ON THE TREADMILL NO MATTER WHAT mindset :) Six days and counting! and a little extra exercise :) Woo Hoo!
I'm off to watch the owl cam some more, so exciting! :)
sleepless in seattle
1 hour ago