I did horrible today. I don't even want to talk about it. I feel sick because I am so full right now. I have not felt like this since before Jan. 1st of this year. :(
Here's My Day:
Breakfast: bagel with cream cheese, 6 oz orange juice
Lunch: 2 medium slices of mesquite chicken bacon pizza, 1/4 southwest chicken grinder, 10 oz Dr. Pepper
Drink: 10 oz Dr. Pepper
Snack: chocolate chip peanut butter cookie
Dinner: 2 hard shell tacos, about 20 chips with cheese, beans, salsa, and sour cream. About 1 1/2 cups of rice with tomatoes&chilies and cheese, about 12 oz mtn dew
Snack: (immediately after dinner :( ) cookies and cream klondike bar, 10 oz ff skim milk
Total Water: about 25 oz
Treadmill: 30 minutes/1.18 miles
My youngest brother took me and my mom out to lunch for mother's day, it was sooo sweet of him. It was nice, a place I never been.
I was ok with my mom for the most part... but just being around her stresses me out lately... later it just got worse...
No excuse for eating the way I did, and now I feel so crappy. Maybe I can talk more about it tomorrow, right now I'm just disqusted with myself. I'm going to bed.
13 hours ago