Well, I tried really hard to stay up all day. I am just SO tired all the time :( I ended up falling asleep at about 1 until 3, so a 2 hour nap. Somehow I am still exhausted! I am hoping this is a good thing. It's only 9:38pm, but I am off to bed as soon as I post this. HOPEFULLY it will mean a good nights sleep, and staying up all day tomorrow :)
I just got done reading MargieM's blog. Most of you probably already read it, but just in case you don't, I had to mention it! Her post today was awesome :) Her post are always so enjoyable to read, this one is so creative and everyone should read it!!!!! Here is a link:
http://myhealthylivingthruweightcontrol.blogspot.com/2010/05/in-playground.html
Here's My Day:
Breakfast: (275) 1/2 bagel with cream cheese, 4 oz orange juice
Lunch: (393) 1/2 tuna sandwich, 1 cup left over casserole, 5 baby carrots with 1 tbs light ranch, Water
Dinner: (890) 1 asparagus stuffed chicken, 1 cup of broccoli cheese rice(pkg) with cheese, 1/2 cup of peas, 2 cups of milk
Total Water: 30 oz
Total Calories: 1558
I think I should go back to smaller meals and more snacks... I am still over eating a bit. I went back for more at dinner that I DID NOT need. Having no snacks is partly because I'm sleeping at that time lol. It is keeping my calories down more, but I think I feel better when I have snacks through out the day... we'll see.
Treadmill: 26 minutes/ 1.01 miles
Goodnight!
Ok, I got back up, had a sundae cup and 10 more ounces of water. So that brings my calories up 100 to 1658, and my water to 40 oz.
good golly
18 hours ago
Have you been checked for sleep apnea?
ReplyDeleteNo I haven't, that's where you stop breathing while you sleep right? I hope that's not the case! Ray would have noticed... well...maybe.
ReplyDeleteEven though I was so tired tonight, I couldn't fall asleep :( It took me a long time to get on a schedule, and now that I messed it up I think it is just hard to get back on it...