I logged on today... and there was something different... it was... a new follower! I have to take a second and say thank you to Tricia for joining me in My day! I really appreciate all of you who support me. It really has made the difference.
I had a good day today, but realized I have gone backwards a little in the past 2 weeks. Well, if you go by eating fast food- I have gone backwards a LOT. I was on the treadmill and it just hit me, If I am going to eat like I have been, why am I on the treadmill??? All this hard work and I waste it by eating take out... I HAVE to get back to where I was a few weeks ago. Don't get me wrong, I am very proud of how far I have come, and even this last week was better then before 2010... but it is slowly getting back there... and I don't want to EVER get back there. I have to take control now, before that happens! I am NOT saying that I will never have fast food again, that's just not possible for me right now... but I NEED to stop thinking about it daily, and thinking of it as a meal option for 'whenever.' Otherwise all my hard work will be wasted.
Here's My Day:
Breakfast: (330) Fiber Plus Bar- Dark chocolate almond, 9.5 oz mocha iced coffee
Lunch: (940) Chicken wrap(Tyson's breaded chicken fillet cut up, lettuce, cheddar and pepper jack cheeses, light ranch, flour burrito size tortilla), 15 cheddar sunchips, Water
Drink: (60) 6 oz Brisk lemon iced tea
Snack: (300) about 1 cup ice cream- Kodiak Island Fudge
Dinner: (820) Pizza Hut- 1 portion (1/2 of the small 'pan') of chicken Alfredo, 1 cheese stick, Water
Drink: (200) 9.5 oz french vanilla iced coffee (why? I already can't sleep... smart right?)
Total Water: 37 oz
Total Calories: 2650
Yeah, that's a lot of calories :( I am proud of myself for sticking with the Just ONE rule for the pizza hut :) It was really hard for me, cause that stuff was SO good...
Treadmill: 88 minutes/3.07 miles (had to take a potty break at 48 minutes, but still a new time AND distance record for my biggest looser walk! woo HOO!)
Crunches: 160 (70,30,30,30)
Well, I am going to share this because it's on my mind...
my son likes a girl! Ahhh!!!! He told me though, so that's good :) but... wasn't he just 3 years old? He can't like a girl!!!
He is 11, but so much younger then I was when I was 11. I just... was shocked lol. He told me she's in his class and I had to pry out of him that she is blond. That's all the info I could get... a name was non negotiable... I'll set up the chair and bright light in the basement for an interrogation tomorrow...
haha. no not really.
After my initial shock (that I didn't show) I guess it's kinda cute...I think it's just an innocent crush... but it raises so many worries for the future...
I have already told him he can come to me about anything... I've used tv as a segway, I try to monitor what we watch, but stuff just jumps out when you least expect it! the things they say on tv... it's crazy... but I have a couple times asked if he knew 'what that meant' when he glanced at me... he says no and I say do you want to know? And he says NO... so I say "Well, if you decide you do want to know, let me know. If you ever have any questions you can ask me ok? You can talk to me about anything." I'm sure he KNOWS he can talk to me about anything... but that doesn't mean he WILL... My mom never talked to me about ANYTHING, so it's brand new to me...(when I was 15 and told my mom I wanted birth control, she said "no you don't" and it was never brought up again)...but I think I'm doing the right thing.... He told me he likes a girl... so that's a start right??? :) that does make me happy. He is such a great kid. We have such a good relationship, and I can only hope and pray it stays that way as he gets older... he will be a teenager sooner then later.... OMG... I can't talk about that right now... scary...
sleepless in seattle
1 hour ago