Today was a little hectic, and I didn't eat very well. My portions weren't to bad, but didn't make the best choices, AT ALL. I know I need to get in my fruits and veggies! I'm going to really try to work on that more starting tomorrow. I got grapes and plenty of apples to help me out with that. And as always, carrot sticks.
I went to the store this morning, hungry. That is never a good idea. So I also ended up getting things I don't normally get, like crab salad- that is delicious. Also the chocolate milk. I only got a half gallon so I won't have to fight with it for TO long... my son doesn't even like chocolate milk! So hopefully Ray drinks most of it lol. The donuts were Ray's idea. I had one today, and there are still some left. If I could resist having anymore, I would be so proud of myself :) I'm not making any promises... except that I won't have another one today!
Here's My Day:
Snack 4am: (90) low fat oatmeal raisin granola bar
Breakfast: (525) 1 egg with 1/8 cup of cheddar on a sour dough english muffin, 1 sausage patty, 8 oz orange juice
Lunch: (270) 1/4 cup crab salad with 2 (8 little) crackers, Water
Snack: (480) 1 custard filled, chocolate topped doughnut with 1 cup Chocolate milk
Snack: (200) 1/4 cup crab salad with 1 (4 small) cracker, water
Dinner: (740) left over taco meat, beans, cheese, lettuce, salsa, light sour cream on about 16 chips. 8 oz mtn dew.
Total Water: 44 oz
Total Calories: 2305
I HAVE to stop drinking pop... I have had it 3 times in the last week, even though once was only 2 drinks- It could easily become a habit again. Pop is NO good for me. NO POP for me from now on. It's pretty much the only thing I am depriving myself of, because I know once I start I can't stop. (that and cheddar flavored chex mix!)
Treadmill: 26 minutes/1.01 miles
I have been petty distracted this week. I joined facebook. I'm not sure why, I don't really like people that much LOL! But come to find out, It's pretty addicting! (I'm probably the last of my friends/fam that joined it...)
Also this weekend I promised my cousin I would come over and have a yard sale with her. I've been dreading getting stuff together and secretly hoping it would rain. The weather keeps looking better and better though, so looks like I'm stuck! Tomorrow I will have to get everything ready because I put it off all week. Friday and Saturday I'll be gone all day. I'll make sure to report what I ate :)
Tonight was my sons music concert. It is his last year in elementary school so this is it unless he joins band or choir. (I'm trying to get him to join band, we will see) They played the recorder and sang, it was nice :) I just can't believe how old he is getting...
sleepless in seattle
1 hour ago