Breakfast: (310) 1 bagel with 1/3 less fat cream cheese
Lunch: (393) Tuna Sandwich on Whole Wheat, 5 baby carrots, 1/4 cup fresh broccoli, 1 tbs ranch. water
Dinner: (705) 2 slices of Jack's Frozen Cheese Pizza, 1 slice of pepperoni (about 1 1/2 servings), roman salad with cheddar, light ranch and 6 croutons, water
Snack: (180) Chocolate Eclair ice cream bar
Drink: (200) Beaumont iced coffee- french vanilla
Total Water: 44 oz
Total Calories: 1788
Treadmill: 22 minutes/.77 mile
Pretty tired tonight. Going to try and actually go to bed at a decent hour!
morning after
5 hours ago
Hi Tina, great to see youre doing so well! Good job on the additional weight loss. Thank you sweet heart for your support for me lately. It means a real lot to me! MWAH! Talk to ya soon xxoo
ReplyDeleteAww :)
ReplyDeleteThank you for your support also! I never realized how good for the soul if would be to have people supporting me.
I SO enjoy reading you blog. (both of them!)
I hope you are doing well, Best Wishes!!!