Breakfast: (310) 1 bagel with 1/3 less fat cream cheese
Lunch: (393) Tuna Sandwich on Whole Wheat, 5 baby carrots, 1/4 cup fresh broccoli, 1 tbs ranch. water
Dinner: (705) 2 slices of Jack's Frozen Cheese Pizza, 1 slice of pepperoni (about 1 1/2 servings), roman salad with cheddar, light ranch and 6 croutons, water
Snack: (180) Chocolate Eclair ice cream bar
Drink: (200) Beaumont iced coffee- french vanilla
Total Water: 44 oz
Total Calories: 1788
Treadmill: 22 minutes/.77 mile
Pretty tired tonight. Going to try and actually go to bed at a decent hour!
trying hard
18 hours ago
Hi Tina, great to see youre doing so well! Good job on the additional weight loss. Thank you sweet heart for your support for me lately. It means a real lot to me! MWAH! Talk to ya soon xxoo
ReplyDeleteAww :)
ReplyDeleteThank you for your support also! I never realized how good for the soul if would be to have people supporting me.
I SO enjoy reading you blog. (both of them!)
I hope you are doing well, Best Wishes!!!